Nature's Pharmacy Calcium / Magnesium is a convenient powdered form for optimal absorption. The powdered form of these minerals is also very convenient for those who have trouble swallowing capsules or hard tablets. Calcium is most often used for hypocalcemia, osteoporosis and osteomalacia. Magnesium is most often used for hypomagnesemia, as a laxative for constipation, and for restless leg syndrome. Calcium and Magnesium work opposite each other inside the body, thus, either one helping keep the other in balance. For this reason they are often found and sold together.
Suggested Use: Mix entire contents of calcium and magnesium containers thoroughly together. Once mixed, two rounded teaspoons equal 500mg elemental calcium and 500mg elemental magnesium. Mix in with water or juice one to three times daily.
** This product contains 200 grams of powder which is equivalent to 40 teaspoons.
Ingredients: (amount per 1 teaspoon) Calcium Citrate - 500mg elemental Calcium, Magnesium Citrate - 500mg elemental Magnesium
